Vegan (Dominican Style) Stewed Black Beans
You need almost fully cooked or canned beans. I used a 16 oz bag. This concept can be used to stew pink and red beans, as well as pigeon peas (guandules).
Approximate Measurements
1 tbsp olive oil
3 tbsp sofrito (mine doesn’t have garlic so I add it separately. Fresh is better, but I aim for progress, not perfection.)
1 tsp dried oregano
2 tbsp tomato paste
1 tsp ground cumin
1 tsp veggie “chicken” base (I suggest adding 1 tsp more, but I was running low, and worked with what I had. Note, this has sodium, so do not add salt until later, after tasting.)
5-10 olives (pitted preferred, but alas, didn’t have those)
1 tsp vegan chicken-less seasoning
I also sometimes add bay leaves, and they add a delicious touch as well.